...Drink a lot of water because it flushes out all the toxins that are responsible for producing pimples. Eat food that contains the B vitamins. B vitamins help you to keep your skin clean. Often acne is triggered due to certain food items such as chocolates and shellfish. If you have identified what triggers your acne breakout then it is common sense to avoid such food....»
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«...What you eat and drink can have a great affect on your acne condition. Most people do not drink adequate amount of water. This makes their body and skin dehydrated. They do not realize this. It is important to drink at least eight glasses of water on a daily basis. This is the best and easiest method of keeping your skin healthy....»
Full Text: http://best-acne-remedies.blogspot.com
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