...One such natural method that you can try is reducing your intake of caffeine. You may be one of the many people who drink coffee each morning, to get that much needed kick to start your day. Ironically, having too much caffeine in the system can actually contribute to your problems with acne. You will then have to tone down on your consumption of coffee. What's more, coffee is not the only beverage that contains caffeine! Your regular sodas, and even your tea beverages, these contain caffeine as well! Black tea has high caffeine content, so you have to tone down on your consumption as well....»
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«...However as research shows that 80% of people get acne during their teenage years and some adults continue to get acne for years and even decades afterwards. So it is worth looking to see whether changes in diet can cure the outbreaks of acne which are such a pain, literally and psychologically, to so many millions of people. My own experience as an acne sufferer showed that overhauling your diet can have very dramatic effects in improving your acne problem....»
Full Text: http://how-remove-acne.blogspot.com
tags: types of acne breakouts, sodium fusidate cream for acne, acne during menstruation
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